Things to Do on Kauai
Explore the Garden Isle!
From breathtaking coastlines and lush tropical mountains to beautiful beaches and unforgettable adventures, Kauai is truly a paradise waiting to be explored!
Known as the Garden Isle, Kauai offers an incredible variety of experiences for every type of traveler. Whether you're looking to relax on a quiet beach, hike through tropical rainforests, explore waterfalls, or experience the island from above, there's something for everyone.
Below are some of Kauai's most popular attractions and activities to help you get started. We've also included helpful links so you can explore your options and plan your own island adventures!
Must-See Attractions
Nāpali Coast
One of Kauai's most iconic sights, featuring towering emerald cliffs, hidden valleys, and breathtaking ocean views. Explore this magnificent coastline by boat, helicopter, scenic viewpoints, or challenging hiking trails.
Kalalau Trail & Hanakāpīʻai Falls
For adventurous hikers, the Kalalau Trail (22 miles round-trip) offers spectacular coastal scenery.
For day hikers options include hiking towards Hanakāpīʻai Beach (about 4 miles round-trip) and Falls (about 8 miles round-trip).
Important: Advance reservations are required for entry to Hāʻena State Park for non-Hawaii residents, and permits are required to hike beyond Hanakāpīʻai Valley. The full Kalalau Trail requires significant preparation and is suitable for experienced hikers.
Hāʻena State Park Reservations | Kalalau Trail Permits & Information
Waimea Canyon & Kōkeʻe State Park
Often called the Grand Canyon of the Pacific, Waimea Canyon features dramatic red cliffs, lush valleys, scenic overlooks, and beautiful hiking trails. Nearby Kōkeʻe State Park offers additional hikes and incredible mountain views. It's also possible to rent a cabin or camp overnight for those seeking a peaceful getaway with incredible stargazing.
Wailua Falls
A beautiful double waterfall surrounded by tropical greenery, easily admired from a roadside lookout. A wonderful stop for visitors exploring the East Side of the island.
Wailua River & Fern Grotto / Secret Falls
Discover one of Kauai's most beautiful river valleys through kayaking, guided boat tours, and tropical scenery. Visitors can also explore the famous Fern Grotto, a natural lava-rock formation surrounded by hanging ferns, as well as the beautiful Secret Falls hike and waterfall.
Beautiful Beaches
Kauai is home to some of Hawaii's most beautiful beaches, from the golden sands of Poipu Beach to the spectacular mountain backdrop of Hanalei Bay. Whether you're looking to swim, snorkel, surf, watch the sunset, or simply relax by the ocean, you'll find plenty of beautiful spots to enjoy.
Popular beaches include Poipu Beach, Hanalei Bay, Anini Beach, Tunnels Beach, Lydgate Beach, and Keʻe Beach. Ocean conditions vary significantly by location and season, so be sure to check local conditions before entering the water.
Explore Kauai Beaches | Hawaii Beach Safety & Conditions
Adventure & Activity Ideas
Sky Adventures
Helicopter tours, skydiving, and paragliding offer unforgettable views of Kauai's dramatic coastline, mountains, and valleys.
Land Adventures
Ziplining, horseback riding, ATV tours, mountain biking, and guided hiking are wonderful ways to explore the island.
Water Adventures
Try kayaking, stand-up paddleboarding, surfing, scuba diving, snorkeling, rafting, or a scenic boat tour along the Nāpali Coast.
Nature & Relaxation
Discover botanical gardens, scenic drives, waterfalls, wildlife viewing, coastal walks, and peaceful places to unwind.
Browse Kauai Tours & Activities | Explore Activities on GetYourGuide
Snorkeling Gear Rentals
Planning to explore Kauai's beautiful underwater world? Our friend Richard at Snorkel Bob's offers snorkeling equipment rentals, including masks, fins, and snorkels, with locations in Kapaa and Koloa. It's a convenient option for visitors who want to explore different snorkeling spots around the island.
Farmers Markets, Local Shopping & Island Culture
Beyond its beaches and outdoor adventures, Kauai has a vibrant local culture worth exploring! Visit farmers markets to discover fresh tropical fruits, locally grown produce, flowers, and handmade goods. Wander through charming towns such as Hanalei, Kapaa, Koloa, and Hanapepe, where you'll find local shops, art galleries, and unique island treasures.
Many towns also host craft fairs, art walks, and community events throughout the year, offering a wonderful opportunity to experience the island's local character.
Find Kauai Farmers Markets | Explore Kauai Events
More Resources for Planning Your Adventures
For additional attractions, tours, activities, and helpful travel information, explore these resources:
- Go Hawaii — Official Kauai Visitor Guide — Island attractions, beaches, outdoor activities, and cultural experiences.
- Hawaii Guide — Kauai — Travel tips, scenic attractions, beaches, and hiking guides.
- AllTrails — Kauai — Discover hiking trails, reviews, maps, and difficulty levels.
- Viator — Kauai Tours — Browse guided tours, boat excursions, helicopter rides, and adventures.
- Hawaii State Parks — Official park information, access requirements, and permits.
- Kauai Travel Information — Additional information on attractions and island activities.
Enjoy the Beauty of Kauai!
Whether your idea of paradise is an adventurous day exploring the mountains, snorkeling alongside tropical fish, or simply sitting by the ocean and taking in the beauty of G‑d's creation, Kauai offers endless opportunities to explore, unwind, and be inspired.
We hope you enjoy discovering all that this beautiful island has to offer!
Please note: Some attractions, hiking trails, and state parks require advance reservations or permits. Weather, trail conditions, and ocean safety can change quickly. We recommend confirming current requirements, availability, and safety conditions before planning your activities.